Anybody who has come to the realization that How, When, What and How Often they eat is very unhealthy and not normal behavior.

It’s for men and women of all ages.
You’ve gotten to the point where you either need to prevent diseases or reverse diseases connected to your overeating habits and food cravings.
At this point, you’ve got no clue how to go about ditching your compulsive eating disorder.
Included is a Self-Care Skill Builder, which provides actional help to find healthier eating pattern and to build a healthy relationship with food.