The Savvy Grocery Shopper’s Secrets – eBook
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Always beware of misleading statements on food packaging information!
Don’t ever let your guard down!
Shopping for food used to be fun. But nowadays its a serious task.
Gone are the times when you could mindlessly fill your shopping cart with everything that catches your eye.
Not anymore.
Nowadays, your health journey starts with the trip to the grocery store.
Nowadays, you must be food-savvy in order to avoid detrimental health destruction from food consumption further down the road.
When hunting for prepacked/prepared goods in supermarkets you shouldn’t expect to find a whole lot of really healthy food items among them.
I can’t stress enough how important it is to understand packaging claims, nutrition labels and ingredient list information.
The more you get familiar with reading and understanding the information on the packaging and labels, the faster your smart shopping will go.
Most products sold in big supermarkets today are “imitation/fake/garbage foods”.
